Fitness training with a boxer to get you into the wedding dress.
Many people will tell you that boxing training is the hardest fitness training there is, and there is some truth to this, there is also some great repetitive high intensity training that burns body fat and tones muscles.
Diet is a very big factor in weight control or weight loss, and i can help you with a complete weight loss training program and plan that works.
my weight has always had to be 60kg and to make this weight has taken determination, hard work and diet, i will help you with all of these..
I am Ella , a 3 times Queensland champion, a 2 times National Australian champion, a Commonwealth games youth Gold medalist champion, an Australian Golden gloves Gold medalist, Winner of the prestigeous Haringey cup in London and many overseas International title wins.
I am also a 2nd Dan Black belt in karate – Combat sports are in my blood,
i hold the belief that you can train hard to fight easy, let me tone you into the dress…
